Female Athlete Friday - Cat Delheimer - OMR 100 Mile Slam
Hi, I’m Cat! I recently just completed the OMR SLAM which consisted of three, 100 mile races over the course of 4 months. The races...
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Jason C Venckus NASM-CPT
Sep 134 min read
Female Athlete Friday - Shannon Mick - Temptation 200K Finisher
We visited Purgatory and took the Highway to Hell. We went through the “crappiest” part, called the Devil's Colon...
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Jason C Venckus NASM-CPT
Apr 192 min read
Female Athlete Friday - Tammy Hellings
2nd Overall Finisher Of The Country Mile I recently finished 2nd overall at The Country Mile 48 Hour with 151.9 miles. This was my...
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Jason C Venckus NASM-CPT
Jan 193 min read
Female Athlete Friday: Carolina Rameriz
It is an honor and privilege to be featured as a REGAIN's Friday athlete of the week. My name is Carolina Ramirez, I’ve been...
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Jason C Venckus NASM-CPT
Nov 17, 202315 min read
Friday Female Athlete: Mindy Gail Hyatt (Moab 240 Trail Race Finisher)
Today we bring you Mindy Gail Hyatt, who finished the Moab 240 Trail Race this past October. For those unfamiliar with the race, it is...
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Jason C Venckus NASM-CPT
Oct 27, 20237 min read
Female Athlete Friday: Micki Beth Colson
Today we bring you Micki Beth Colson who recently completed her first 100 mile trail race at the Hennepin 100 after overcoming an injury...
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Jason C Venckus NASM-CPT
Oct 20, 20232 min read
Friday Female Athlete: Karen Clarke
We’ve been reporting on James Solomon and the Midwest Super Slam of Ultra Running, but there are other stories out there as well. Many...
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Jason C Venckus NASM-CPT
Sep 15, 20232 min read
Female Athlete Friday: Alexia Putellas
This week's athlete was chosen due to her courage to stand up on a worldwide stage and deliver and important message about women in...
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Jason C Venckus NASM-CPT
Jun 29, 20232 min read
Female Athlete Friday: Jill Dennes
Meet this year's last woman standing in the Mid-State Mile Endurance Race, Jill Dennes. What is the Mid-State Mile race? Also known as...
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Jason C Venckus NASM-CPT
Jun 23, 202311 min read
Friday Female Athlete Friday: Tara Savage (revisited)
We We are revisiting some stories that were just too big to fit on social media now that we have a blog. Tara Savage was one of them. ...
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Jason C Venckus NASM-CPT
Jun 16, 20233 min read
Female Athlete Friday: Melissa Meyer
I was 26 days into the virtual Badwater 267 when I realized that I wasn’t exhausted from all the running I was doing. I was completing 8...
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Jason C Venckus NASM-CPT
Apr 21, 20237 min read
Female Athlete Friday: Morgan Mader
April 21st, 2023: Last weekend we spent some time volunteering at the Potawatomi Trail Races in Pekin, IL. These races are 10 mile loops...
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